MKM BRAZILIAN JIU JITSU & RECOVERY STUDIO

Welcome to MKM BRAZILIAN JIU JITSU & RECOVERY STUDIO

7-day Free trial



Brazilian Jiu Jitsu

Te Whare Tūturu o Brazil, or Brazilian Jiu Jitsu (BJJ), is a martial art that focuses on ground fighting and submission techniques. Developed from traditional Japanese Jiu Jitsu and Judo, BJJ emphasizes the principles of leverage, control, and technique to overcome larger and stronger opponents. Often called "the gentle art," it allows a smaller person to defeat a bigger adversary through skillful application of holds, joint locks, and chokeholds.

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Brazilian Jiu Jitsu Kids

Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.

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Womens BJJ Self-Defense Classes

Coach Moe is passionate about empowering women, driven by his love for the important women in his life—his wife and two daughters. As a husband and father, he believes it's his duty to equip them with the skills to protect themselves. His mission is for every woman to feel safe and confident, which is why he is committed to offering classes that provide valuable, life-changing skills.

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Why Choose MKM BRAZILIAN JIU JITSU & RECOVERY STUDIO?

Whether you're just starting your fitness journey or looking to enhance your routine, MKM BRAZILIAN JIU JITSU & RECOVERY STUDIO provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Frequently Asked Questions

Check out the most frequently asked questions about MKM BRAZILIAN JIU JITSU & RECOVERY STUDIO.


Still haven't found the answer?

Contact Us

Is there a free trial?

We offer a free trial for seven days, where you can attend as many classes as you'd like.

Fill out our form by clicking here!

Do I need experience to start?

No!  We invite everyone of all levels to come down and learn.

For our beginners, we have an 8-week program where we teach the fundamentals of BJJ.  Learn more about our program here.

What should I wear?

Comfortable gym clothes, or a Gi if you have one.

Can I watch a class first?

Of course!  Come down with your whānau and check us out!

Schedule

17/03/2025 - 23/03/2025
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
23

17
Monday

4:00pm - 5:00pm

Potiki Class

Potiki Class

Brazilian Jiu Jitsu Kids Programme (Ages 5-7) Introduce your child to the exciting world of Brazilian Jiu Jitsu. Tailored for young beginners, this course provides a fun and engaging environment where children can:

Learn Basic Techniques: Discover foundational BJJ moves in a playful setting. 

Boost Physical Fitness: Enhance strength, coordination, and flexibility.

Build Confidence: Develop self-esteem and social skills through teamwork.

Practice Safety: Understand the importance of safety and respect on the mat.

Enjoy Fun Activities: Participate in games and drills designed to keep them motivated and excited.

Book
5:00pm - 6:00pm

Rangatahi Class

Rangatahi Class

Learn Fundamental Techniques: Master essential BJJ moves.

Build Physical Fitness: Improve strength, flexibility, and endurance. Develop Mental

Toughness: Enhance focus and resilience.

Engage in Live Sparring: Apply techniques in controlled sparring.

Receive Personalized Coaching: Get one-on-one guidance from experienced instructors. 

Book
6:00pm - 7:00pm

Pakeke Fundamentals

Pakeke Fundamentals

Adults Fundamentals Brazilian Jiu Jitsu Programme

Dive into the world of Brazilian Jiu Jitsu with our Adults Fundamentals Programme. Perfect for beginners, this course covers the essential techniques and principles of BJJ over a structured period. Participants will:

Learn Core Techniques: Master basic submissions, escapes, and positional control.


Improve Fitness: Enhance strength, flexibility, and cardiovascular health.


Develop Mental Toughness: Build focus, discipline, and resilience.


Engage in Practical Drills: Apply techniques in controlled, real-world scenarios.


Receive Expert Guidance: Benefit from personalized coaching by experienced instructors.

Book
7:00pm - 8:30pm

Pakeke Advanced

Pakeke Advanced

Adult Advanced Brazilian Jiu Jitsu

Take your Brazilian Jiu Jitsu skills to the next level with our Advanced Programme. Designed for experienced practitioners, this course delves deeper into the complexities of BJJ, offering a challenging and enriching experience. Participants will:

Master Advanced Techniques: Learn intricate submissions, sweeps, and transitions.

Refine Strategy: Develop advanced strategies for competition and self-defense.
Enhance Physical Conditioning: Push your strength, endurance, and flexibility to new heights.

Engage in High-Level Sparring: Test your skills in intense, controlled sparring sessions.

Receive Expert Coaching: Gain insights and feedback from seasoned BJJ instructor.

 

Book

18
Tuesday

4:00pm - 5:00pm

Potiki Class

Potiki Class

Brazilian Jiu Jitsu Kids Programme (Ages 5-7) Introduce your child to the exciting world of Brazilian Jiu Jitsu. Tailored for young beginners, this course provides a fun and engaging environment where children can:

Learn Basic Techniques: Discover foundational BJJ moves in a playful setting. 

Boost Physical Fitness: Enhance strength, coordination, and flexibility.

Build Confidence: Develop self-esteem and social skills through teamwork.

Practice Safety: Understand the importance of safety and respect on the mat.

Enjoy Fun Activities: Participate in games and drills designed to keep them motivated and excited.

Book
5:00pm - 6:00pm

Rangatahi Class

Rangatahi Class

Learn Fundamental Techniques: Master essential BJJ moves.

Build Physical Fitness: Improve strength, flexibility, and endurance. Develop Mental

Toughness: Enhance focus and resilience.

Engage in Live Sparring: Apply techniques in controlled sparring.

Receive Personalized Coaching: Get one-on-one guidance from experienced instructors. 

Book
6:00pm - 7:00pm

Pakeke Fundamentals

Pakeke Fundamentals

Adults Fundamentals Brazilian Jiu Jitsu Programme

Dive into the world of Brazilian Jiu Jitsu with our Adults Fundamentals Programme. Perfect for beginners, this course covers the essential techniques and principles of BJJ over a structured period. Participants will:

Learn Core Techniques: Master basic submissions, escapes, and positional control.


Improve Fitness: Enhance strength, flexibility, and cardiovascular health.


Develop Mental Toughness: Build focus, discipline, and resilience.


Engage in Practical Drills: Apply techniques in controlled, real-world scenarios.


Receive Expert Guidance: Benefit from personalized coaching by experienced instructors.

 

Book
7:00pm - 8:30pm

Pakeke Advanced

Book

19
Wednesday

No sessions

20
Thursday

4:00pm - 5:00pm

Potiki Class

Potiki Class

Brazilian Jiu Jitsu Kids Programme (Ages 5-7) Introduce your child to the exciting world of Brazilian Jiu Jitsu. Tailored for young beginners, this course provides a fun and engaging environment where children can:

Learn Basic Techniques: Discover foundational BJJ moves in a playful setting. 

Boost Physical Fitness: Enhance strength, coordination, and flexibility.

Build Confidence: Develop self-esteem and social skills through teamwork.

Practice Safety: Understand the importance of safety and respect on the mat.

Enjoy Fun Activities: Participate in games and drills designed to keep them motivated and excited.

Book
5:00pm - 6:00pm

Rangatahi Class

Rangatahi Class

Learn Fundamental Techniques: Master essential BJJ moves.

Build Physical Fitness: Improve strength, flexibility, and endurance. Develop Mental

Toughness: Enhance focus and resilience.

Engage in Live Sparring: Apply techniques in controlled sparring.

Receive Personalized Coaching: Get one-on-one guidance from experienced instructors. 

Book
6:00pm - 7:00pm

Pakeke Fundamentals

Pakeke Fundamentals

Adults Fundamentals Brazilian Jiu Jitsu Programme

Dive into the world of Brazilian Jiu Jitsu with our Adults Fundamentals Programme. Perfect for beginners, this course covers the essential techniques and principles of BJJ over a structured period. Participants will:

Learn Core Techniques: Master basic submissions, escapes, and positional control.


Improve Fitness: Enhance strength, flexibility, and cardiovascular health.


Develop Mental Toughness: Build focus, discipline, and resilience.


Engage in Practical Drills: Apply techniques in controlled, real-world scenarios.


Receive Expert Guidance: Benefit from personalized coaching by experienced instructors.

Book
7:00pm - 8:30pm

Pakeke Advanced

Pakeke Advanced

Adult Advanced Brazilian Jiu Jitsu

Take your Brazilian Jiu Jitsu skills to the next level with our Advanced Programme. Designed for experienced practitioners, this course delves deeper into the complexities of BJJ, offering a challenging and enriching experience. Participants will:

Master Advanced Techniques: Learn intricate submissions, sweeps, and transitions.

Refine Strategy: Develop advanced strategies for competition and self-defense.
Enhance Physical Conditioning: Push your strength, endurance, and flexibility to new heights.

Engage in High-Level Sparring: Test your skills in intense, controlled sparring sessions.

Receive Expert Coaching: Gain insights and feedback from seasoned BJJ instructor.

 

Book

21
Friday

No sessions

22
Saturday

8:30am - 9:30am

Wahine / Women Self Defence

Wahine / Women Self Defence

Wahine / Women Self-Defense BJJ Classes

Empower yourself with our Women’s Self-Defense Brazilian Jiu-Jitsu (BJJ) classes! Designed for women of all ages and fitness levels, these classes focus on practical techniques that can be used in real-life situations. Through BJJ, you'll learn how to leverage your own body strength effectively, gaining the confidence to protect yourself and others.

Our supportive and encouraging environment ensures that you feel comfortable while learning and practicing. Led by experienced instructors, the classes cover a wide range of techniques, including ground defense, submissions, escapes, and much more. Additionally, the sessions provide a great way to improve physical fitness, flexibility, and mental resilience.

Join us to build your self-defense skills, boost your confidence, and become a part of a community of strong, empowered women. All skill levels are welcome!

Book
9:45pm - 10:45pm

Adults Open Mat

Book

23
Sunday

No sessions
No sessions found

Continue to payment

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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7-day free trial

Welcome to our MKM 7-day Brazilian Jiu-Jitsu trial sign-up form! We’re excited for you to experience the benefits of Brazilian Jiu-Jitsu.

Please fill out the following information to activate your trial. Once completed, you’ll receive instructions on how to download the Gymdesk app and sign in to book your classes.

Hi {first_name},

Thank you for signing up for our 7-day Brazilian Jiu-Jitsu trial! We’re thrilled to have you join our community and can’t wait to see you on the mats.

We’re excited to let you know that your trial has now been activated. Please download the Gymdesk app and sign in so you can book your classes and manage your schedule with ease.

During your trial, you’ll have the opportunity to learn the fundamentals of Brazilian Jiu-Jitsu, meet our experienced instructors, and connect with fellow enthusiasts. Whether you’re looking to improve your fitness, learn self-defense, or just try something new, we’re here to support you every step of the way.

If you have any questions or need further information before your first class, feel free to reach out to us. We’re here to help!

We look forward to seeing you soon and helping you start your Brazilian Jiu-Jitsu journey.

Best regards,
The MKM team